Scorpion Pose

When you perform the classical Scorpion Pose (Vrschikasana), you’re bringing both your feat close to your head while standing on your forearms. This posture resembles the body shape of a scorpion, hence the name. The original Scorpion Pose is one of the most difficult yoga exercises to perform. But fortunately there is an easy variation of the Scorpion Pose, in which you’re lifting just one leg.

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